Menopause, a natural transition in a woman's life, can bring a variety of physical and emotional changes. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to tackling the challenges https://freebookmarkpost.com/story20785359/embracing-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions