Modern-day diet is going through a large change as experts uncover how the human body really responds to large-Unwanted fat, ultra-processed meals. For a long time, the discussion centered on rigid boundaries, banned foods, and “willpower.” But new discoveries propose a far more functional Resolution hiding in basic sight: fiber. https://moleskyne.wordpress.com/2025/12/07/does-fiber-counteract-saturated-fat-and-calories-new-research-exposes-a-powerful-metabolic-shortcut-hidden-in-plain-sight/