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Improving Workout Recommendations to Boost Physical Self-sufficiency in Older People

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As individuals individuals grow older, maintaining practical autonomy turns progressively important for general well-being. Functional self-sufficiency denotes the ability of senior individuals to carry out daily activities without assistance. This ability can considerably affect their quality of life. One powerful way to encourage self-reliance is through exercise planning tailored s... https://jennifer416w5l.yourkwikimage.com/1889274/advancing_restoration_through_individualized_exercise_protocols_in_rehabilitation_settings

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