Whenever your back or neck hurts, your instinct may be to move less. As opposed to mowing the garden or going shopping, you head with the sofa or your favorite chair. five. Numbness or pins and needles while in the groin or glutes: This is referred to as saddle anesthesia https://back-pain-relief88878.acidblog.net/67584527/getting-my-back-pain-to-work