Skiing is surely an exhilarating sport that combines speed, skill, and a love for the truly great outdoors. However, to seriously excel for the slopes, skiers should dedicate time for it to training and conditioning. https://drive.google.com/file/d/15f5I0lxUu6YStyNBmC5Bpr8Zs0dVhYfQ/view?usp=sharing