Xanax might be powerful for brief-expression slumber aid, but depending on it much too often can result in dependency. In lieu of using it as a nightly sleep aid, try decreasing caffeine, limiting monitor time, and working towards meditation. Xanax should really only be used under demanding professional medical https://www.gofundme.com/u/f4333724-c55c-4ff0-9e08-c11f32107a98