Discover the link between the **keto lifestyle and heart health**. Studies show that the **keto lifestyle** can positively impact **heart health** by boosting cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://spamprotection93704.blogpayz.com/28856562/learning-about-keto-and-cardiovascular-health