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Keto Diet: Science and Benefits

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The Keto Diet also converts fat to ketones in the liver, which can supply energy for the brain. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of https://johnnyvmdqc.thenerdsblog.com/34223430/your-complete-keto-diet-handbook

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